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What stands out about this activity book is the colorful illustrations throughout.
Chair Yoga for Weight Loss – Low‑Impact Exercises for Seniors & Adults. 👵 Seniors looking for a safe way to stay active, manage weight, and reduce stiffness. ✅Over 50 illustrated exercises: Clear drawings and easy-to-follow instructions for each pose.
Yoga for all ages (A Fireside book) by Rachel E. Carr Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
Damage to cover shown in photos
