Item Tag Mary Ellsworth

"The Easiest Mediterranean Diet for Seniors Full Color Edition" by Mary Ellsworth is a comprehensive cookbook tailored specifically for seniors looking to adopt a Mediterranean diet. The full-color edition makes it visually appealing and easier to follow, with recipes and tips designed for individuals focusing on their nutritional needs. Written in English, this nonfiction book is aimed at adults interested in improving their diet through the principles of the Mediterranean diet, making it a valuable resource for those seeking to make healthier eating choices.